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These challenges offer new creative opportunities to weave shorter practices throughout the day, or to bring the essence of your yoga practice into all areas of life -- into preparing meals, connecting with our families, and all aspects of householder living.

So it’s really a practice that serves our own inner well-being as well as the quality of relationships we cultivate with our family, our friends, and anyone we meet. Keeping a traditional daily asana practice as a western householder always has its obstacles -- maybe of time, or of space.- Learn three Shakti Prana Flow lunar prana flow sequences for healing for all women from pregnant goddesses to wisdom women - Learn ways to embody the cyclical teachings, principles and practices that cultivate women’s physical, emotional and spiritual health to cultivate your life-force and align with natural rhythms - Understand and learn to teach yoni bandha – the inner teachings of mula bandha, vajroli mudra for health - Cultivate the Inner Arts – mudra, mantra and meditations for lunar regeneration - Awaken Body Altar/Living Altar –self-care the art and activation of your personal Shakti altar - Learn to offer Ritual Prana Flow I – universal offering ritual and practice for women’s circles - Online Shakti Prana Flow portal for continuing to integrate the practices, women’s circles and connecting with new-full moon meditations throughout the year for inner support and creative empowerment This site is dedicated to the untapped resources of our life-force.The power of breath – may we breathe fully in each moment.Cookies používáme proto, abychom mohli přizpůsobovat a měřit reklamy a vytvářet bezpečnější prostředí.Když na tomto webu na něco kliknete nebo přejdete, vyjádříte tím svůj souhlas, že smíme pomocí cookies shromažďovat informace na Facebooku i mimo něj.Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student.

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